Last night saw two submissions in the UFC. One was during the main card where middleweight Darren Stewart Guillotine choked Maki Pitolo in the first round. This was enough to […]
BJJ Athletes – Grace Gundrum Biography
Grace Gundrum is a BJJ blackbelt under 10th Planet founder Eddie Bravo, however she trains under JM Holland and Zach Maslany at 10th Planet Bethlehem. Earning her blackbelt at just […]
BJJ Athletes – Nicky Ryan Biography
Nicky Ryan is a professional BJJ athlete from the world famous Renzo Gracie gym in New York city. Rising to prominence during his mid-teens, he is the younger brother of […]
BJJ Athletes – Nick Rodriguez Biography
Nick Rodriguez is a wrestler and BJJ athlete from the famous Renzo Gracie Gym. He rose to prominence after winning silver in the ADCC 2019 after just 18 months of […]
How To Enter, Finish & Escape The Straight Ankle Lock
Also known as the Botinha, the straight ankle lock is a common submission in BJJ due to it’s relative simplicity for beginners. This is one of the reasons why it […]
How to do the brutal Kneebar submission for MMA and BJJ
The Kneebar submission has been around since the beginnings of BJJ and has featured heavily throughout MMA history and grappling in general. Being one of the main leg lock attacks, […]
Kaynan Duarte reveals why he refused to record his training session with Gordon Ryan at Modolfo camp
During a recent appearance on the “Connect Cast” podcast, Brazilian Jiu-Jitsu black belt Kaynan Duarte revealed a disagreement with fellow grappler Gordon Ryan that occurred during a training camp hosted […]
F2W Hawaii Review & Results
On January 27th, 2024, Fight 2 Win brought its signature brand of exciting grappling action to the sun-kissed shores of Honolulu, Hawaii, for Fight 2 Win 244. The event delivered […]
Garry Tonon wins MMA bout with first-round submission
Garry Tonon delivered a decisive performance in the opening round of his featherweight clash with Martin Nguyen at ONE 165 on January 28, 2024. This pivotal matchup, pitting two top-ranked […]
AIGA Champions League Results & Review
The second quarter-final of the AIGA Champions League occurred on August 19th and 20th, 2023. Both Team Modolfo and Universal Fighters secured their spots in the final. This outcome was […]