ADCC is perhaps the most prestigious wrestling competition on the planet outside of the Olympics. In some ways, it is more important than the Olympics because it is not plagued […]
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BJJ Athletes – Elvira Karppinen Biography Interview
Elvira Karppinen is a full time BJJ athlete from Tampere, Finland. She began training aged 25 at the 10th Planet Tampere gym and said this was down to two reasons […]
What do I need for BJJ? 11 Essential items needed for a beginner when starting Brazilian Jiu Jitsu
Whilst a veteran practitioner may take this for granted, if you’re completely new to Brazilian Jiu Jitsu then you may not know where to start. In short, there are a […]
The Best Massage Guns For BJJ
Depending on your age and body, you may need a massage gun for BJJ, these guns vary in price from around $50 – $500 and in general, you will get […]
The Bizzare Story of Rafiel Torre – Fake BJJ Black Belt, Murderer Spending Life In Prison
Rafiel Torre is a name you may not have heard of since he was mostly active during the early 2000s and got convicted for the murder of Bryan Richards in […]
The best BJJ competition gyms in the world
In Brazilian Jiu Jitsu – most gyms have a reputation based around their competitors and their achievements. Simply put, some gyms perform better than others when it comes to getting […]
Arm drag to Flower sweep by Ante Dzolic
This video shows Ante Dzolic hit a flower sweep from closed guard. It is set up by getting a cross-sleeve grip and is mostly a Gi move because of this. […]
Man proposes to girlfriend whilst training BJJ
Last week saw a wholesome video put up on Instagram by purple belt Luke Morton. Filmed in a BJJ gym in Beavercreek, OH – Morton was drilling armbars with his […]
Video surfaces of Brazilian woman hitting an armbar in street fight against alleged sex attacker
Today grappling legend Dean Lister uploaded a video that was supposedly shot in Brazil in 2020. Lister captioned the video “Man tried to sexually assault the wrong girl! He is […]
Training BJJ on an empty stomach – Everything you need to know
In an ideal world, you would train BJJ after a nutritious meal that would see you through the session. Not only does eating good food fill you up, but it […]