Attacking the arm from the Triangle position by Dominick Anderson

Brazilian Jiu Jitsu and Wrestling practitioner Dominick Anderson shows a smooth transition from the triangle choke straight into an armbar. This is a good attack to use when the opponent […]

Is Sport Jiu Jitsu Good For Self Defense? The Ultimate Guide Of Sports BJJ Vs Self Defense BJJ

When looking at starting Jiu Jitsu, many people ponder the differences between schools and the different styles of each gym. Some may opt for a traditional self defense school whilst […]