Rickson Gracie is possibly the most influential man in BJJ history and for the rest of this month his online academy is free. There’s no card details or address to […]
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BJJ Athletes – Joe Solecki Biography Interview
Joe Solecki is a BJJ black belt and professional MMA fighter in the UFC. He resides in Wilmington, NC but originally hails from Wenonah, NJ and has been training BJJ […]
BJJ Athletes – Kade & Tye Ruotolo Biography
The Ruotolo brothers are twins based in California USA, but were originally born in Hawaii. They started training in 2006 at just 3 years old. In 2021, they were promoted […]
How to do The Straight Arm Lock – How To Hit This Submission From Anywhere
The Straight Arm Lock is an old school submission that can be attacked either from the guard or a number of top positions. Linking with attacks such as the Americana […]
AJ Agazarm provides update to horrific knee injury
After his recent Bellator loss against Chris Lencioni, Agazarm provided an update to his knee injury. The Gracie Barra black belt stated this on his Instagram page: “Just finished a […]
Should kids learn BJJ? What parents NEED to know about The Gentle Art
This is a question which is asked by parents who are considering their kids involved in the martial art. In some cases, children can get into BJJ as young as […]
John Danaher shows how to do the Clock Choke from Turtle
Today the legendary coach John Danaher put out a video showing how to do the Clock Choke. For those wondering, the clock choke works by getting lapel grips on your […]
New footage shows Roger Gracie Vs Felipe Pena
Today the Flograppling channel released footage of Roger Gracie sparring Felipe Pena in Pena’s gym. These are two of the greatest grapplers ever so the video is a real treat […]
BJJ Athletes – Gamila Kanew Biography Interview
Gamila Kanew is a BJJ purple belt from Greifswald, a small town in Germany near the Baltic sea. She started training aged 20 after looking to start in Judo. However, […]
How to use the unusual G-Roll sweep in half guard
The G-Roll is a position that was developed by BJJ black belt Alex Ecklin. Ecklin used this position successfully whilst competing at brown belt but also uses it to this […]